Description
Ingredients:
- 1/2 pineapple (peeled)
- 1-inch turmeric root (or 1 teaspoon ground turmeric)
- 1/2 lemon (peeled)
- 1/2 inch ginger root
- 1 tablespoon honey (optional)
Benefits: Turmeric has potent anti-inflammatory properties, which help reduce muscle soreness. Pineapple’s bromelain works in synergy with turmeric to aid in reducing inflammation.








Reviews
There are no reviews yet