Description
Ingredients:
- 2 cups spinach
- 1/2 cucumber
- 1/2 lime (peeled)
- 1 tablespoon coconut oil (optional)
- 1/2 cup coconut water
Benefits: Coconut water and oil help replenish lost electrolytes and fats. Spinach is rich in magnesium, which helps relax muscles, while cucumber helps with hydration.
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