Beetroot Boost

Description

Ingredients:

• 1 medium beetroot (peeled)
• 1 carrot (peeled)
• 1/2 apple (core removed)
• 1/2 lemon (peeled)
• 1 inch ginger root
• 1/2 cup water (or coconut water)

Benefits: Beets help enhance blood flow, improving endurance. The carrot provides beta-carotene, supporting overall health and energy, and the ginger gives a boost to your metabolism.