Glow and Go Bundle

Description

(1) Tangelo Sunrise Cold-Pressed Juice

Ingredients:

• 3 tangelos (peeled)
• 2 carrots (washed, ends trimmed)
• 1/2 pineapple (peeled and cored)
• 1-inch piece of fresh ginger (peeled)
• 1/2 lemon (peeled, seeds removed)

Optional Add-on for Extra Kick:

• 1/4 tsp cayenne pepper (stir in after juicing)

(1) Pre-Workout Tangelo Energizer

Purpose: Boosts energy, supports endurance, and hydrates

Ingredients:

• 2 tangelos (peeled)
• 1 green apple (for sustained natural sugar release)
• 1 small cucumber (hydration)
• 1/2 lemon (electrolytes)
• 1-inch ginger (stimulates blood flow)
• Pinch of sea salt (natural electrolyte)

Benefits:

Quick-digesting carbs from fruit for energy, cucumber for hydration, ginger to wake the system up, and lemon + sea salt for electrolyte balance.

(1)Post-Workout Tangelo Replenisher

Purpose: Muscle recovery, reduce inflammation, replenish fluids

Ingredients:

• 3 tangelos (peeled)
• 1/2 cup coconut water (rehydration + potassium)
• 1/2 beet (boosts nitric oxide, aids recovery)
• 1-inch turmeric root (anti-inflammatory)
• 1 carrot (vitamin A and recovery)
• Dash of black pepper (enhances turmeric absorption)

Benefits:

Replenishes fluids, reduces inflammation, and supports muscle recovery with anti-inflammatory roots and potassium-rich fruits.

(1) Cleanse-Day Tangelo Detox Tonic

Purpose: Gentle detox, digestive support, metabolism boost

Ingredients:

• 2 tangelos (peeled)
• 1 grapefruit (peeled, de-seeded)
• 1/2 fennel bulb (digestive aid)
• 1/2 lemon
• 1-inch ginger
• Mint leaves (optional – soothing and refreshing)

Benefits:

Cleanses the liver and lymphatic system, improves digestion, and promotes gentle detoxification during a juice cleanse.